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Description
Eat Right 4 Your Type: The Individualized Blood Type Diet SolutionTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn:- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Binding Type: Hardcover
Publisher: Berkley Books
Published: 12/27/2016
ISBN: 9780399584169
Pages: 432
Weight: 1.40lbs
Size: 9.10h x 6.10w x 1.50d
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★★★★★ 5
He loves it
My husband LOVES this jacket. It’s very comfy and worth the money. Casual/dressy and good quality. The brown is such a nice touch. Fits him well!
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Reviewed in the United States on November 16, 2025
★★★★★ 5
A Very Nice Lightweight, but Warm Jacket
I was surprised at how light this jacket was when I took it out of the nice box it came in. Despite its light weight, it is still a very warm and cozy jacket.
The lining of the jacket is a soft fleece, which is very comfortable. It also allows for easy layering with sweaters and shirts. The lining is very warm and cozy; it's moisture-wicking, as well, which will keep you nice and dry.
The outer shell of the jacket is perfect to keep that cold wind out! It also helps with the sun, with a UV protection rating of 30+. It seems very durable, but it is not bulky at all. In fact, the whole jacket stretches a bit for even more comfort and a good fit.
Whatever climate you live in, this jacket will provide you warmth and comfort without bulking you up like the Hulk. it's a great little jacket to keep in the car or at the office.
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Reviewed in the United States on October 13, 2025
★★★★★ 5
Golf vest
Color: Black, Size: XX-Large
Very comfortable! Well made! Looks good and great price! Wish it had pockets but other than that great
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Great Vest
this golf vest is amazing. It’s very well-made. It fits well, I’m a double X and I’m 62 and a slice of pizza from 230 pounds. I just love it and plan to buy more. I believe it’s gonna wear very well, but I’ll let you all know in a month or two after I’ve worn it a couple times and washed it a couple times.
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Reviewed in the United States on March 24, 2026
★★★★★ 4
As Advertised!
Product arrived promptly & well-packaged (shrink wrapped packaged & enclosed inside additional box). Golf vest was received "as advertised" & appears to be of good quality. Vest was fairly priced & is very comfy, lightweight, stylish & wrinkle resistant. Purchased as a gift for my adult son for his future golf adventures. Size/fit will need to be determined by my son when he prepares for his next golf outing. Very pleased with my purchase & will consider additional purchases from seller in the future.
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Reviewed in the United States on December 29, 2025