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Description
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Color and weight are perfect
Team Name: Lightweight Comforter, Size: King, Color: Sage Green, Team Name: Lightweight Comforter, Size: King, Color: Sage Green
Perfect, lightweight; just what I was looking for. It’s soft and feels nice.
Sage Green color is true to the photo.
I bought a king for a queen bed, I’m glad I didn’t get the queen because it would have left my mattress visible but I can still see the bed with the king.
For the price, it’s okay quality and I’m okay with that.
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Lightweight, Cozy, and Affordable!
Team Name: Lightweight Comforter, Size: Queen, Color: Lavender Purple
This comforter is such a great value for the price. It’s lightweight but still warm and cozy, making it perfect for year-round use. The fabric feels soft to the touch, and it fluffs up nicely right out of the package.
The queen size fits my bed perfectly and looks great once styled with pillows. It also washes well — I tossed it in the washer and dryer and it came out just as fluffy as before, no clumping or shifting.
If you want a comfortable, budget-friendly comforter that looks and feels nice, this is definitely a great pick!
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Reviewed in the United States on September 10, 2025
★★★★★ 5
Much lighter still fluffy
Team Name: Lightweight Comforter, Size: King, Color: White
My last one was 200-250 gsm. This is 150gsm it is perfect. Still fluffy. Not to flat and perfect to go in my douvet and much cooler
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Reviewed in the United States on May 16, 2026
★★★★★ 3
King Size does not include corner tabs
Team Name: Lightweight Comforter, Size: King, Color: White
DISCLAIMER - KING COMFORTER DOES NOT HAVE CORNER TABS
I've ordered 2 comforters prior to in the Queen size which included handy corner tabs to secure the duvet cover. I recently ordered in the King size and the tabs weren't there. Thinking I got defective product, I returned and was sent a replacement. I was disappointed to discover the replacement also didn't have tabs, so I guess the comforters made in the King size just don't have them. It would be helpful to have that listed somewhere in the product details. It's not worth the trouble of returning again so I'm keeping it. Otherwise the lightweight feel of this comforter is great for Florida weather, obviously we liked these so much we have three in our home now!
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Reviewed in the United States on September 11, 2025
★★★★★ 5
Perfffff
Color: White, Size: Oversized King, Color: White, Size: Oversized King
So very comfy! I did not expect to love this as much as I do. I was worried about it being too hot. It’s not. I was used to sleeping with a quilt but this is so comforting, the weight of it is so cozy & perfect. I sized up with oversized king for my king size duvet cover. Its so fluffy and perfect for the aesthetic I wanted
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Reviewed in the United States on June 8, 2026