SKU: 82701385513

Are U Ok?: A Guide to Caring for Your Mental Health

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Description

Are U Ok?: A Guide to Caring for Your Mental HealthA licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it. Get answers to your most common questions about mental health and mental illness including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.


Binding Type: Hardcover
Publisher: Da Capo Lifelong Books
Published: 12/11/2018
ISBN: 9780738234991
Pages: 256
Weight: 0.95lbs
Size: 9.10h x 6.20w x 0.90d

Review Citations: Publishers Weekly 10/22/2018
Library Journal 10/01/2018 pg. 50
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SKU: 82701385513

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yanik8
Natrona Heights, US
★★★★★ 4
Too small
Nice glasses, but very small. Will be good for a teenager, otherwise excellent
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Reviewed in the United States on March 25, 2025
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Bori P
Pawtucket, US
★★★★★ 5
Polarized stylish RayBans
Color: Black/G-15 Green Polarized, Lens Width: 51 Millimeters
Style is versatile for all occasions, fits to nose comfortably and nose pads are adjustable. Polarized for maximum protection with RayBan stamp on lens, great quality glass lenses, with stylish border all around.
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Reviewed in the United States on April 17, 2025
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Talva Johnson
Draper, US
★★★★★ 5
Stylist and Functional
Color: Copper/Clear Gradient Blue, Lens Width: 51 Millimeters
I couldn’t be happier with these sunglasses. The style is absolutely timeless sleek, modern, and effortlessly cool. They elevate any outfit, whether I’m dressed up for a day out or keeping it casual. What really impressed me is the functionality. The lenses provide excellent UV protection, and the clarity is fantastic even in bright sunlight. They’re lightweight yet feel durable, and I can wear them for hours without any discomfort.
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Reviewed in the United States on May 23, 2025
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Jessica Scott
Lowell, US
★★★★★ 5
My favorite everyday sunglasses
Color: Gold/Brown Gradient Mirrored Blue, Lens Width: 51 Millimeters
They are so stylish. I get compliments on them all the time.
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Reviewed in the United States on May 23, 2026
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Cristel Arroliga
Draper, US
★★★★★ 5
Las amo
Color: Gold/Brown Gradient Mirrored Blue, Lens Width: 51 Millimeters
La amo, me encantan el tamaño, el color, todo.
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Reviewed in the United States on June 7, 2026

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