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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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Product Reviews
★★★★★ 5
Great shoe: 5th pair purchased!
I love these shoes! They fit true to size and never wear out. Both of my girls have worn these exclusively from 9 months through kindergarten. My oldest just learned to tie laces and that’s the only reason I’m moving her on to different shoes. These are stylish and they grow out of them before the tread even begins to show wear. Additionally, unlike cheap sneakers from Walmart or Target the Velcro holds strong despite a year of use by two different children.
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Reviewed in the United States on May 15, 2019
★★★★★ 5
Great purchase!
My child is 14 months and has been on the move for a long time, these shoes are so great, he moves great in them and never has a problem wearing them!
They are slightly narrow so the strap doesn’t go all the way, but has never come undone!
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Reviewed in the United States on August 10, 2023
★★★★★ 5
Worth every penny
My son’s favorite shoes! High quality, very durable, look nice even when they aren’t freshly cleaned. Easy to take on and off. Definitely worth the money! This color tends to go with everything. Such great support.
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Reviewed in the United States on June 15, 2021
★★★★★ 5
Perfect fit.
Color: Grey/Navy/Green, Size: 3.5 Big Kid
Nice looking shoes, Saucony is always very durable for my child and myself. Very comfortable and fit perfectly. Great for just hanging out or running.
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Reviewed in the United States on August 28, 2025
★★★★★ 5
👍
Super cute and comfortable!
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Reviewed in the United States on April 25, 2026